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Here are some frequently asked questions and answers that you may find helpful. If you ave any further questions please do not hesitate to contact me.
Q) Do i need to be fit to start training with a personal trainer?
A) No, a training programme will be developed to your own level of fitness , whether you are a beginner, intermediate or at an advanced level.
Q) Why do i need a personal trainer?
A) A personal trainer will help you to hit goals you may be struggling to achieve, they will motivate you and give you safe advice. If you are fed up of the same old training routine, then i can help to put together new, fun workout programmes to keep you motivated to achieve the results you want.
Q) Where will we train?
A) Wherever is most convenient for you. You can train in my professional, private gym, in your own home or at your place of work.
Q) I have a previous training injury. Can i still train?
A) Yes. As long as i am made aware of any injuries, we can assess the injury and go from there. If you are at all concerned about an injury or are having treatment for an injury then a doctors note may be required.
Lash Perfect Eyelash Extensions
Q) How long do the lashes last?
A) Generally Lash Perfect can last up to 3-4 weeks from the time of application. The lifetime of your lashes depends on your hair growth cycle and lifestyle. A regular maintenance programme every 2-3 weeks can extend the life to 8-12 weeks.
Q) Can i wear my normal make-up?
A) Yes, with recommended mascara and eyeliner. As some brands of make-up have a high oil content, we do not advise you use waterproof mascara. Eye make-up should be removed with specially formulated Lash Perfect Gentle Eye Make-Up Remover. Your usual eye cream can be used carefully.
Q) Are the lashes good for holidays?
A) Yes perfect! You can swim and shower with no problem. Lashes will look good on the beach and around the pool. Your eyes wil always look glamourous and give the appearance of Mascara.
Q) Can i use my normal skin care products?
A) Yes, providing you avoid the eye area as any products containing oil will loosen the lash adhesive. Eye creams in particular must be used with care. Check with your therapist if you are in any doubt. Your lashes should be cleansed with the specially formulated eye make-up remover and rinsed off with luke warm water.
Q) Is it uncomfortable to have them applied?
A) Not at all, in fact most people enjoy the experience of relaxing for the time it takes to apply.
Q) Do i have to keep them maintained?
A) Maintenance is not necessary if you are having Lash Perfect applied for a special occasion or a holiday. The lashes will fall gradually and eventually over time you will be back to your own lashes.
Q) What is the maintenance program?
A) Many people like their lashes so much they want to continue wearing the lashes indefinitely. This is achieved by visiting your lash professional every 2 weeks to top up any of the lashes that have fallen naturally as part of the normal hair growth cycle. Maintenance time will vary according to the length of time the lashes have been on.
Q) How long can i wear the lashes for?
A) Lashes can be worn for as long as you want to wear them. Our only recommendation is that a fresh set is applied every 10 weeks.
Q) Can i have them if i wear contact lenses?
A) Yes, there is no problem for customers who wear contact lenses, however we recommend that you remove them before having the lashes applied.
Q) Do the lashes come in different lengths and thicknesses?
A) Yes, we will help you choose the best length and thickness to suit you. We can offer you a soft, natural effect or a defined, glamourous effect and everything else in between. Lashes are also available in Blue, Green, Wine and Brown for even more effect.
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