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See our special offers page for Christmas gift ideas.....gift vouchers are also available

Earthblog

A Real-World Joomla! Template

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Powerplate Training

Powerplate Training

Gives you a full body workout which can include warm up, balance, strength, core and massage in as little as 15 minutes

Eyelash Extensions

Eyelash Extensions

The eyelash provides thickness and length to your natural eyelash, thus enhancing the charm and appeal to your eyes

Fake Bake Spray Tanning

Fake Bake Spray Tanning

Fake bake gives an instant sunkissed colour and develops into a long lasting sunless tan

Kettlebell Training

Kettlebell Training

Great for improving core strength, strength and power, flexability, co-ordination and cardiovascular system

Personal Training

Personal Training

Helps you to get the results that you want

Massage

Massage

The ultimate in relaxation. Feel your aches and pains drift away

Benefits of Activity

Reduces the risk of coronary heart disease (CHD)
Increases cardiovascular efficiency
Reduces high blood pressure and lowers heart rate
Helps to relieve the signs and symptoms of stress
Helps you to relax
Makes you more alert
Regulates appetite
Reduces the likelihood of sedentary diseases such as
Rheumatism, Arthritis, Back pain and Depression
Improves quality of life for those suffering the effects of
a sedentary life
Helps asthmatics
Increases productivity
Improves digestion
Increases physical strength
Keeps joints supple
Improves mental concentration
Balances body and mind

Benefits of Aerobic Training

Reduces body fat
Improves shape and appearance
Improves self esteem
Improves mental awareness

Benefits of Resistance Training

Improves muscle tone
Improves bone density (good for osteoporosis)
Improves posture
Improves immune system
Improves endurance
Increases metabolism

For all our special Christmas offers and gift ideas please click here.

Gift vouchers are also available.