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See our special offers page for Christmas gift ideas.....gift vouchers are also available

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Powerplate Training

Gives you a full body workout which can include warm up, balance, strength, core and massage in as little as 15 minutes

Eyelash Extensions

The eyelash provides thickness and length to your natural eyelash, thus enhancing the charm and appeal to your eyes

Fake Bake Spray Tanning

Fake bake gives an instant sunkissed colour and develops into a long lasting sunless tan

Kettlebell Training

Great for improving core strength, strength and power, flexability, co-ordination and cardiovascular system

Personal Training

Helps you to get the results that you want

Massage

The ultimate in relaxation. Feel your aches and pains drift away

Powerplate Training

What is the Powerplate?

Powerplate is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities.

It uses the principles of acceleration training to stimulate the body's natural response to vibration. These vibrations transmit waves of energy throughout the body activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions.

The Powerplate offers a host of benefits;

Improved circulation
Increased muscle strength
Increased flexibility
Improves range of motion
Decreases cellulite
Increases bone mineral density
Reduces pain and soreness

For all our special Christmas offers and gift ideas please click here.

Gift vouchers are also available.